Coming Soon

2009 Fall Cross Country Schedules

Scenes from the 2007 NCAA DIII National Cross Country Championships

Dickinson College Men's team with coaches

during Friday's course review at St. Olaf College.

Dickinson College coaches during Friday's banquet.

Dickinson College women's team

with coaches during Friday banquet.

Dickinson College squads after Friday course review.


Dickinson College men's and women's teams at Friday banquet.

Dickinson College Video from NCAA DIII National Championships

Location: St. Olaf College, Northfield, MN

Dickinson Men Accept At-Large Selection to NCAA DIII National Cross Country Championships

The Dickinson College men's cross country team were selected as an at-large team to compete in the 2007 NCAA DIII National Championships, being held at St. Olaf College in Minnesota on November 17.

The Red Devils were selected after finishing 4th in the NCAA DIII Mideast Regional Championships on November 10.

This will mark the first time in school history that the men's cross country team has competed in the national championships. Also, this is the first time in college history that both the men's and women's teams qualified.

Congratulations to head coach Don Nichter and all the members of the Dickinson College cross country team.

To see a complete list of qualifying teams, click here.

Dickinson Women Win NCAA DIII Mideasts; Men Grab 4th

Location: Lehigh Univeristy

Women's Team Scoring

1 DICKINSON COLLEGE 53
2 Haverford 110
3 Johns Hopkins 138
4 Elizabethtown 141
5 Allegheny 166
6* Grove City 212
6* Swarthmore 212
8 Salisbury 297
9 Gettysburg 299
10 Messiah 321
11 Juniata 352
12 Muhlenberg 408
13 Ursinus 414
14 Moravian 462
15 Susquehanna 485
16 Carnegie Mellon 522
17 Marywood 596
18 Misericordia 611
19 Scranton 632
20 Franklin & Marshall 639
21 Bryn Mawr 645
22 Delaware Valley 669
23 Penn State-Behrend 672
24 Gwynedd-Mercy 701
25 King's (Pa) 712
26 Desales 714
27* Washington & Jefferson 748
27* Waynesburg 748
29 Albright 756
30 Frostburg State 759
31 McDaniel 763
32 Keystone 767
33 Hood 882
34 Widener 896
35 Westminster (Pa) 904
36 Penn State-Altoona 951
37 Cedar Crest 1071

Dickinson Individual Results

2 Caitlin Bradley, 21:30
8 Caitlin Strahota, 22:20
10 Layla Naficy, 22:23
11 Anna Lovett, 22:25
23 Mary Hamilton, 22:43
24 Kristina Pfeiffer, 22:44
37 Laura Straw, 22:59

Men's Team Scoring

1 Haverford 45
2 Allegheny 52
3 Carnegie Mellon 71
4 DICKINSON COLLEGE 108
5 Johns Hopkins 185
6 Salisbury 251
7 Muhlenberg 278
8 Swarthmore 326
9 Grove City 351
10 Messiah 357
11 Desales 384
12 Juniata 396
13 Elizabethtown 434
14 Susquehanna 438
15 Gettysburg 444
16 Penn State-Behrend 495
17 Washington & Jefferson 548
18 Cabrini 575
19 Frostburg State 587
20 Franklin & Marshall 635
21 McDaniel 668
22* Keystone 707
22* Widener 707
22* Misericordia 707
25 Lebanon Valley 723
26 Scranton 724
27 Moravian 752
28 King's (Pa) 771
29 York (Pa) 773
30 Westminster (Pa) 836
31 Gwynedd-Mercy 877
32 Delaware Valley 945
33 Goucher 957
34 Thiel 963
35 Ursinus 990
36 Albright 996
37 Hood 999
38 Eastern 1047
39 Penn State-Altoona 1092
40 Waynesburg 1113
41 Marywood 1132

Dickinson Individual Results

7 Evan Sparling, 25:06
19 Nick Karwoski, 25:23
23 Brian Krusell, 25:33
24 Greg Leak, 25:34
35 Tom Morgan, 25:59
50 Andy Gregor, 26:25
52 Kent Pecora, 26:26

Pennsylvania High School Girls State Cross Country Championships

AA

1 Central Cambria (6) 53
2 Elk Lake (2) 175
3 Lewisburg (4) 198
4 Union City (10) 209
5 West Middlesex (10) 215
6 Danville (4) 240
7 St Basil Acad (1) 265
8 Tulpehocken (3) 297
9 Riverview (7) 300
10 Trinity (3) 303
11 Scranton Prep (2) 306
12 Forest Hills (6) 317
13 Blue Ridge (2) 321
14 Avonworth (7) 325
15 Elk County Cath (9) 330
16 York Suburban (3) 346
17 Paul Robeson (12) 359
18 General McLane (10) 364
19 Olsh (7) 372
20 Saucon Valley (11) 373
21 Quaker Valley (7) 432
22 Northern Lehigh (11) 464
23 Kane Area (9) 514
24 Chestnut Ridge (5) 693

AAA

1 Emmaus (11) 78
2 Northern York (3) 147
3 Unionville (1) 154
4 Cumberland Val (3) 215
5 Strath Haven (1) 222
6 Downingtown E (1) 227
7 Council Rock N (1) 229
8 Norwin (7) 235
9 North Allegheny (7) 241
10 Greater Latrobe (7) 253
11 Liberty (11) 270
12 Carlisle (3) 285
13 Manheim Twp (3) 301
14* Mt. Lebanon (7) 311
15* State College (6) 311
16 North Penn (1) 315
17 Warwick (3) 334
18 Perkiomen Valley (1) 360
19 Honesdale (2) 438
20 Meadville (10) 528
21 Allderdice (8) 619
22 Shikellamy (4) 632
23 Girls HS (12) 668
24 Bradford (9) 669

Pennsylvania High School Boys State Championships

AA Team Scoring

1 North East (10) 83
2 General McLane (10) 151
3 Scranton Prep (2) 192
4* West Middlesex (10) 219
5* Quaker Valley (7) 219
6 Phil-Mont Chr. (1) 220
7 Trinity (3) 254
8 Penns Valley (6) 280
10 Wellsboro (4) 282
11 Northeast Bradford (4) 298
12 Elk Lake (2) 300
13 Lancaster Menn (3) 312
14 York Suburban (3) 342
15 Riverview (7) 359
16 Central Cambria (6) 395
17 Mars (7) 396
18 Oswayo Valley (9) 406
19 Tamaqua (11) 408
20 Elk County Cath (9) 428
21 Riverside (7) 437
22 Carver E & S (12) 473
23 Allentown CC (11) 487
24 Bedford (5) 752

AAA

1 North Penn (1) 90
2 Coatesville (1) 107
3 North Allegheny (7) 110
4 Seneca Valley (7) 140
5 Upper Dublin (1) 175
6 Council Rock N (1) 205
7 North Hills (7) 217
8 Hatboro Horsham (1) 224
9 Cumberland Val (3) 243
10 Holy Ghost Prep (1) 267
11 Red Land (3) 292
12 Liberty (11) 299
13 Parkland (11) 314
14 Carlisle (3) 375
15 Cedar Crest (3) 382
16 Baldwin (7) 406
17 Altoona (6) 437
18 Abington Heights (2) 443
19 Cathedral Prep (10) 451
20 Manheim Twp (3) 477
21 Bradford (9) 553
22 Allderdice (8) 681
23 Central (12) 719
24 Shikellamy (4) 743

NCAA D-II East Region Championship -- Women

Team Scores

1 Bloomsburg 62
2 Edinboro 81
3 Kutztown 87
4 Indiana 110
5 Clarion 146
6 Shippensburg 176
7 Slippery Rock 177
8 Millersville 209
9 East Stroudsburg 250
10 W V Wesleyan 265
11 Lock Haven 295
12 Mansfield 328
13 Wheeling Jesuit 369
14 West Chester 384
15 Georgian Court 421
16 Wilmington (Del) 443
17 Felician 469
18* Concord 506
19* Alderson-Broaddus 506
20 Phila. Sciences 548
21 Nyack 596
22 Fairmont 673
23 Ohio Valley 708
24 Cheyney 762

Kutztown Individual Results

2 Stephanie Williams, 21:28
3 Joanna Horstmann, 21:38
19 Maureen Watson, 22:31
29 Kristin Cupido, 22:46
34 Hailey Dell, 22:53
73 Kristin Green, 23:46
77 Jolene Collins, 23:51

Shippensburg Individual Results

12 Abigail Huber, 22:13
13 Mary Dell, 22:15
42 Jamie McCollum, 23:11
51 Samantha Jones, 23:23
58 Mary Kane, 23:32
61 Kali Renninger, 23:36
64 Allison Rineer, 23:37

Millersville Individual Results

28 Jessica Leddy, 22:43
32 Hull Rachel, 22:51
43 Samantha Mulvey, 23:12
44 Brittany Zuver, 23:16
62 Brittany Arnold, 23:36
76 Jess Jacobson, 23:49
80 Emily Francisco, 23:58

NCAA D-II East Region Results -- Men

Team Scores

1 Edinboro 47
2 Slippery Rock 58
3 Lock Haven 95
4 Shippensburg 130
5 Mansfield 162
6 Millersville 217
7 Concord 236
8 Bloomsburg 247
9 East Stroudsburg 276
10 California 285
11 W V Wesleyan 286
12 West Chester 289
13 Kutztown 319
14 Indiana 331
15 Felician 342
16 Davis & Elkins 463
17 Philadelphia U. 472
18 Alderson-Broaddus 520
19 Wheeling Jesuit 542
20 Goldey-Beacom 643
21 Fairmont 656
22 Philadelphia Sciences 664
23 Nyack 700
24 Holy Family 716

Shippensburg Individual Results

16 Stephen Thompson, 32:03
24 Bryan Beegle, 32:21
25 Jeremy Brady, 32:23
31 Phillip Diven, 32:42
34 Sean Stetler, 32:50
53 Jake Sitler, 33:31
83 Ryan Boyer, 34:20

Millersville Individual Results

30 Andrew Butler, 32:41
35 Ben Brewer, 32:50
41 Adam Molloy, 33:10
51 James Boyer, 33:30
60 Matt Simkins, 33:41
81 Zach Kelchner, 34:18
99 Michael Terzyk, 34:59

Kutztown Individual Results

27 Pat Boone, 32:26
70 Tim Ballingall, 33:53
71 Kevin Rodgers, 33:58
75 Ben Loht, 34:05
76 John Pyne, 34:05
109 Matt Cocciardi, 35:25
148 Tom Mooney, 38:53

10th Conference Cross Country Title for Dickinson Women

Team Scoring

1. Dickinson 33
2. Haverford 52
3. Johns Hopkins 81
4. Swarthmore 122
5. Gettysburg 131
6. Ursinus 185
7. Muhlenberg 193
8. Franklin & Marshall 198
9. Bryn Mawr 252
10. McDaniel 293

Top Dickinson Varsity Runners (6k)

1 Bradley, Caitlin, 22:11 1
5 Naficy, Layla, 23:19
8 Straw, Laura, 23:35
9 Strahota, Caitlin, 23:37
10 Lovett, Anna, 23:38
15 Pfeiffer, Kristina, 23:54
16 Trosch, Becca, 23:58
17 Hamilton, Mary, 24:02
21 Lawrence, Emily, 24:10
24 Powell, Kim, 24:12
71 Woodcock, Lauren, 26:05
81 Eschelman, Eliza, 26:41
(113 total)

Top JV Runners (6k)

2 Randall, Sarah, 25:33
4 Kosta, Beth, 25:44
5 Greenberg, Eva, 25:53
9 Steblay, Brynn, 26:55
10 Haggarty, Megan, 26:55
14 Welts, Faye, 27:27
27 Hennick, Jamie, 28:33
31 Schmidt, Jackie, 28:46

Course conditions: wet, muddy

Dickinson Men Take Second At Centennial Conference Cross Country Championships

Team Scoring

1 Haverford 21
2 Dickinson 55
3 Johns Hopkins 84
4 Muhlenberg 110
5 Swarthmore 127
6 Gettysburg 179
7 Franklin & Marshall 209
8 McDaniel 221
9 Ursinus 288

Top Dickinson Varsity Runners (8k)

5 Krusell, Brian 26:00
8 Leak, Greg 26:31
9 Sparling, Evan 26:35
17 Karwoski, Nick 26:56
18 Gregor, Andy 26:57
19 Morgan, Tom 26:58
25 Pecora, Kent 27:27
29 Tarkoff, Mike 27:42
46 Jones, Brandon 28:29
51 Doggett, Daniel 28:34
54 Frisco, Justin 28:46
55 Gentile, Andrew 28:49

Top JV Runners (8k)

8 Robson, Thomas 29:06
20 Eiswerth, Chris 30:21
22 Bollinger, Evan 30:33
25 Yancheff, Nate 30:56
26 Allaway, Robert 31:02
29 Meredith, Joel 31:20
30 Monopoli, John 31:22
34 Khouri, Ben 31:30
46 Crocker, Jon 33:36

Shippensburg, Kutztown, Millersville Cross Country at PSACs

Men's Team Scores

1. Edinboro University 33
2. Slippery Rock University 41
3. Lock Haven University 103
4. Shippensburg University 132
5. Bloomsburg University 181
6. East Stroudsburg University 191
7. Mansfield University 195
8. California University of 217
9. Kutztown University 220
10. Millersville University 231
11. West Chester University 274
12. Indiana University of PA 287

Top Finishers

1. Bluman, Slippery Rock Univeristy, 26:18.00
2. Niemira, Edinboro University, 26:21.50
3. Cummings, Mansfield University, 26:24.50
4. Arthur, Edinboro University, 26:28.40
5. Hahn, Edinboro University, 26:30.00
6. Weiss, Slippery Rock University, 26:34.70
7. Reagan, Slippery Rock University, 26:36.20
8. Geddis, Slippery Rock University, 26:37.40
9. Pinto, East Stroudsburg, 26:39.70
10. McLaughlin, Edinboro University 26:46.00

Women's Team Scores

1. Bloomsburg University 65
2. Indiana University of PA 99
3. Edinboro University 102
4. Slippery Rock University 112
5. Kutztown University 122
6. Shippensburg University 141
7. Millersville University 159
8. Clarion University 168
9. East Stroudsburg University 210
10. Lock Haven University 213
11. West Chester University 259
12. Mansfield University 304
13. California University of PA 401
14. Cheyney University 460

Top Finishers

1. Richard, Clarion University, 23:02.10 1
2. Lanzel, Edinboro University, 23:18.40 2
3. Wright, Slippery Rock University, 23:59.20 3
4. Hoffman, Indiana University, 24:01.10 4
5. Hackenberg, Bloomsburg University, 24:06.70 5
6. Simms, Lock Haven University, 24:10.60 6
7. Huber, Shippensburg University, 24:18.40 7
8. Bork, Slippery Rock University, 24:25.00 8
9. Kellock, Bloomsburg University, 24:27.30 9
10. Williams, Kutztown University, 24:29.20

E-town, Messiah, Lebanon Valley at Middle Atlantic Championships

Women's Team Scores

1. Elizabehttown College 32
2. Messiah College 48
3. DeSales University 113
4. Delaware Valley College 126
5. Albright College 136
6. King's College 155
7. Widener University 187
8. Lebanon Valley College 226
9. Manhattanville 243
10. FDU-Florham 259
11. Lycoming College 283

Top Finishers

1. Erin Fisher, Elizabehttown College, 22:33.66
2. Jennifer Kooser, Messiah College, 23:46.88
3. Tiffany Kulp, Elizabehttown College, 24:46.31
4. Megan Vandenhengel, Elizabehttown College, 24:52.63
5. Kristen O'Brien, Elizabehttown College, 24:53.94
6. Brittany Schwartz, Delaware Valley College, 25:03.72
7. Amber Bennick, Widener University, 25:07.68
8. Inna Potekhina, Messiah College, 25:18.28
9. Alessandra Lamastro, DeSales University, 25:19.43
10. Erin Rhodes, Messiah College, 25:21.63

Men's Team Scores

1. DeSales University 38
2. Messiah College 52
3. Elizabehttown College 55
4. Lebanon Valley College 128
5. Widener University 151
6. King's College 157
7. Delaware Valley College 175
8. Albright College 226
9. Lycoming College 253
10. FDU-Florham 301

Top Finishers

1. Francis Eanes, Messiah College, 27:04.36
2. John Nastus, DeSales University, 27:20.83
3. Andrew Ferretti, DeSales University, 28:01.70
4. Adam Troxel, DeSales University, 28:09.88
5. Patrick Hager, Messiah College, 28:11.75
6. Ed Kopec, King's College, 28:14.00
7. Scott Derkacz, Elizabethtown College, 28:14.50
8. Ryan St .Clair, Elizabethtown College, 28:15.54
9. Lund Myles, Elizabethtown College, 28:25.97
10. Jeff Cain, Widener University, 28:25.97

Penn State Harrisburg, Penn State Berks at NEAC Cross Country Championships

Women's Team Scores

1. Keystone 31
2. Penn State Berks 63
3. Baptist Bible College 70
4. Keuka 100
5. D'Youville 111
6. Wells 139
7. Penn State Harrisburg 178

Men's Team Scores

1. Keystone 22
2. Baptist Bible 58
3. Philadelphia Biblical 81
4. Keuka 111
5. Penn State Harrisburg 119
6. Penn State Berks 152
7. Wells 174

Carlisle YMCA Monster Mash Mile

Shippensburg, PS-Harrisburg, Messiah, Gettysburg, LVC, E-town Results from Elizabethtown College Invite

Men Team Scores

1 Shippensburg University 31
2 Salisbury University 59
3 Mary Washington 99
4 Elizabethtown College 114
5 Bloomsburg University 151
6 Susquehanna University 183
7 Lebanon Valley College 205
8 Misericordia University 226
9 Elizabethtown Alumni 240
10 Messiah College 257
11 Gettysburg College 310
12 Christopher Newport 328
13 King's College 367
14 Philadelphia Biblical 421
15 Marywood University 468
16 Franciscan University 476
17 Penn State Berks 487
18 Penn State Harrisburg 504
19 Immaculata University 584

Top Individual Men (6,000 meters)

1 Graves, Eric, Salisbury, 19:07
2 Wetzel, Greg, Etown Alumni, 19:19
3 Beegle, Bryan, Shippensburg, 19:28
4 Thompson, Stephen, Shippensburg, 19:28
5 Diven, Phil, Shippensburg, 19:29
6 Dickerson, Zach, Salisbury, 19:44
7 Dalton, Mike, Bloomsburg, 19:44
8 Stokes, Buck, Salisbury, 19:45
9 LoBianco, Pete, Unattached, 19:49
10 Sitler, Jake, Shippensburg, 19:51

Women Team Scores

1 Shippensburg University 60
2 Elizabethtown College 79
3 Salisbury University 97
4 Marietta College 146
5 Franciscan University 158
6 Bloomsburg University 178
7 Messiah College 204
8 Susquehanna University 209
9 Mary Washington 214
10 Marywood University 244
11 Misericordia University 303
12 Lebanon Valley College 309
13 Gettysburg College 311
14 King's College 324
15 Penn State Berks 380
16 Immaculata University 493

Top Individuals (4,000 meters)

1 Fisher, Erin, Elizabethtown, 14:16
2 Hackenberg, Amber, Bloomsburg, 14:55
3 Huber, Abby, Shippensburg, 15:01
4 McCollum, Jamie, Shippensburg, 15:04
5 McInerny, Casey, Salisbury, 15:06
6 Sullivan, Kelly, Salisbury, 15:07
7 Dell, Mary, Shippensburg, 15:07
8 O'Brien, Kristen, Elizabethtown, 15:14
9 Borealo, Angela, Bloomsburg, 15:17
10 Uppgaard, Amelia, Franciscan, 15:18

Dickinson Women Sweep Long-Short Races; Run Away With Team Title

Combined Team Scores

1. Dickinson College 32
2. Gettysburg 131
3. Elizabethtown 136
4. Mary Washington 141
5. Messiah College 156
6. Lock Haven 202
7. Franklin and Marshall 241
8. Saint Vincent 262
9. DeSales University 311
10. Washington & Jefferson 325
11. Kings 338
12. Hood 408

(27 total teams)

Top 4k Teams

1. Dickinson College 22
2. Haverford 22
3. Shippensburg University 29
4. Elizabethtown 46
5. Johns Hopkins 54

Top 6k Teams

1. Dickinson College 10
2. Messiah College 24
3. Mary Washington 37
4. Gettysburg 58
5. Franklin and Marshall 73

Dickinson 4k Runners

1. Cait Bradley 14:07
6. Anna Lovett 15:06
15. Laura Straw 15:21
16. Becca Trosch 15:25
21. Kristina Pfeiffer 15:40
39. Kim Powell 16:11
52. Beth Kosta 16:26
60. Lauren Woodcock 16:40
93. Megan Haggarty 17:39
125. Jamie Hennick 18:33

Dickinson 6k Runners

2. Layla Naficy 23:35
3. Caitlin Strahota 23:37
5. Mary Hamilton 23:57
11. Emily Lawrence 24:52
29. Eliza Eshelman 25:53
48. Sarah Randall 26:49
59. Faye Welts 27:05
64. Eva Greenberg 27:15

Dickinson Men Run to Long-Short Title

Combined Team Scores

1. Dickinson College 43
2. Lock Haven 86
3. Saint Vincent 143
4. Mary Washington 158
5. Penn STate Behrend 209
6. Gettysburg 222
7. Messiah 228
8. Elizabethtown 235
9. Washington & Jefferson 259
10. Franklin and Marshall 273
11. Misercordia 321
12. Kings 351
13. Chestnut Hill 392
14. Hood 400
15. Lycoming 522

(27 total teams)

Top 4k Teams

1. Shippensburg 20
2. Johns Hopkins 20
3. Dickinson College 31
4. Lock Haven 40
5. California 54

Top 8k Teams

1. Dickinson College 12
2. Saint Vincent 41
3. Lock Haven 46
4. Frostburg State 57
5. Washington & Jefferson 67

Dickinson 4k Runners

7. Greg Leak 12:36
11. Kent Pecora 12:40
13. Tom Morgan 12:44
19. Andy Gregor 12:54
44. Andrew Gentile 13:22
81. Tom Robson 13:48
92. Nate Yancheff 14:00
97. Evan Bollinger 14:08
102. Chris Eisworth 14:12
124. Ben Khouri 14:45
137. Robert Allaway 15:18
158. Jon Crocker 16:27

Dickinson 8k Runners

3. Evan Sparling 26:36
4. Nick Karwoski26:52
5. Brian Krusell 26:53
15. Brandon Jones 27:45
52. Dan Doggett 28:54
83. Mike Tarkoff 29:58

Dickinson Men and Women Strong at Paul Short

Brooks Paul Short Women "Brown" 6k Team Results

1. Princeton 45
2. West Virgina 118
3. Texas Tech 154
4. U Of Wisconsin 157
5. Stony Brook 185
6. Syracuse 191
7. Cornell 280
8. Tennessee 281
9. U Of Pennsylvania 308
10. Harvard 361
11. Villanova 371
12. Coastal Carolina 429
13. Plattsburgh 483
14. La Salle 498
15. Duquesne 522
16. Navy 523
17. James Madison 541
18. Bucknell 546
19. Colgate 549
20. Elon 655
21. Kutztown 669
22. Binghamton 672
23. Bloomsburg 679
24. Dickinson College 687
25. Pittsburgh 697
26. Buffalo 739
27. Delaware 741
28. Ithaca 744
29. Appalachian State 772
30. Rutgers 776
31. Central Florida 805
32. Lehigh 837
33. College of New Jersey 854
34. Haverford 856
35. Johns Hopkins 867
36. Massachusetts 891
37. Monmouth 898
38. Loyola 925
39. Radford 974
40. Va. Military Inst. 1069
41. Lafayette 1116
42. Winthrop 1125
43. U M B C 1152
44. Rider 1267
45. Ottawa 1277
46. Temple 1367
47. Mt Saint Mary 1425

Dickinson Varsity Women Results (6k)

19. Cait Bradley 21:15
151. Caitlin Strahota 23:07
166. Mary Hamilton 23:16
173. Layla Naficy 23:22
178. Laura Straw 23:25
195. Emily Lawrence 23:40
211. Becca Trosch 23:52

Dickinson JV Women Results (6k)

35. Anna Lovett 23:08
53. Kristina Pfeiffer 23:30
70. Kim Powell 23:44
126. Lauren Woodcock 24:29
146. Beth Kosta 24:39
213. Eliza Eshelman 25:19
250. Eva Greenberg 26:01
256. Brynn STeblay 26:05
288. Faye Welts 26:39
304. Megan Haggerty 26:47
305. Jackie Schmidt 26:48

Brooks Paul Short Men White 8k

1. Dickinson College 119
2. Bloomsburg 148
3. Johns Hopkins 148
4. Muhlenberg 194
5. Ithaca 234
6. Kutztown 247
7. Millersville 249
8. Plattsburgh 264
9. Washington And Lee 266
10. Shippensburg 327
11. Christopher Newport 355
12. Lynchburg 363
13. Grove City 376
14. Mary Washington 381
15. West Chester 394
16. Ramapo 423
17. Adelphi 426
18. Gettysburg 431
19. Messiah 448
20. Oneonta 467
21. Susquehanna 487
22. Juniata 557
23. Moravian 592
24. Elizabethtown 626
25. Franklin & Marshall 637
26. Cabrini 703
27. York 751
28. McDaniel 755
29. Kings 793
30. Keystone 794
31. Misericordia 816
32. Goucher 953
33. Ursinus 962
34. Gwynedd-Mercy 964
35. Chestnut Hill 977
36. Roberts Wesleyan 1064
37. Albright 1096
38. Goldey-Beacom 1202
39. Marywood 1216

Dickinson Varsity Men Results (8k)

12. Brian Krusell 26:20
15. Nick Karwoski 26:27
20. Tom Morgan 26:33
26. Greg Leak 26:41
46. Andrew Gentile 27:16
49. Evan Sparling 27:19
97. Andy Gregor 27:58

Dickinson JV Men Results (8k)

69. Kent Pecora 26:55
133. Brandon Jones 27:37
249. Mike Tarkoff 28:57
270. Evan Bollinger 29:10
272. Justin Frisco 29:11
156. Chris Eiswerth 29:51
331. Ben Khouri 30:06
381. Thomas Robson 31:24
382. Noah Brown 31:26
385. Joel Meredith 31:28
396. Nate Yancheff 32:12
404. John Monopoli 32:37
415. Jon Crocker 33:13

Results: Messiah at Juniata Invitational

Men's Team Results

1. Slippery Rock University 15
2. Bucknell University 80
3. Saint Francis University 115
4. Messiah College 141
5. Juniata College 154
6. Robert Morris University 177
7. Frostburg State University 179
8. Hagerstown Community College 190
9. Juniata College Alumni 215
10. Shenandoah University 262
11. Penn State Altoona 297

Top Messiah Runners

14. Frank Eanes (JR) Messiah College, 26:26.5
32. Patrick Hager (SR) Messiah College 652 27:15.1
36. Jeffrey Smeiles (SO) Messiah College 661 27:25.3
43. Peter Shenk (SO) Messiah College 660 27:48.5
44. Trevor Book (SO) Messiah College 645 27:51.5
45. Taylor Munoz (FR) Messiah College 657 27:53.6
48. Michael Donghia (FR) Messiah College 647 27:56.3
52. Michael Klein (FR) Messiah College 655 28:05.0
55. Ryan Faus (FR) Messiah College 649 28:08.6
57. Josh Stone (SO) Messiah College 662 28:10.6

Women's Team Scores

1. Slippery Rock University 42
2. Bucknell University 78
3. Saint Francis University 79
4. Messiah College 101
5. Juniata College 110
6. Robert Morris University 118
7. Frostburg State University 193
8. Juniata College Alumni 235

Top Messiah Runners

3. Jennifer Kooser (SO) Messiah College, 19:49.9
8. Erin Rhodes (SO) Messiah College, 20:41.8
25. Laura Weaner (SR) Messiah College, 21:26.6
32. Inna Potekhina (SO) Messiah College, 21:44.5
40. Mollie Knauss (FR) Messiah College, 22:12.2
45. Anna Rivera (SR) Messiah College, 22:21.8
46. Juliette Brinks (FR) Messiah College, 22:22.4
52. Emily Forschler (SR) Messiah College, 22:34.9
58. Jacklyn VanArsdale (SO) Messiah College, 22:47.7
63. Julie Kramer (SO) Messiah College, 23:01.2

Results: NYU Invite

Dickinson women 2nd behind Bradley's victory; Men 4th with strong grouping

Men's Team Scores

1. St. Lawrence 50
2. Geneseo State 53
3. College of New Jersey 82
4. Dickinson College 138
5. Rochester 142
6. NYU 172
7. RIT 179
8. Ithaca 321
9. RPI 335
10. Rutgers-Camden 372
11. Plattsburgh 419
12. Vassar 444
13. Ramapo 452
14. Rowan 477
15. Stevens Tech 667
16. Merchant Marine 721
17. New Paltz 881
18. Baruch 1012
19. Drew 1018
20. John Jay 1021
21. Farmingdale State 1033
22. Purchase 1078
23. Lehman 1111
24. Mt. St. Vincent 1129
25. Polytechnic 1138

Top Dickinson Runners

14. Karwoski 26:00
24. Leak 26:16
26. Sparling 26:17
25. Gentile 26:28
39. Krusell 26:33
45. Gregor 26:37
57. Tarkoff 26:52
59. Pecora 26:53
64. Morgan 27:02
69. Jones 27:07
106. Frisco 27:38
158. Robson 28:52
161. Bollinger 29:05
165. Yancheff 29:22
172. Khouri 29:37
175. Eiswerth 29:53
254 total runners

Women's Team Scores

1. Geneseo 39
2. Dickinson College 80
3. Johns Hopkins 105
4. Ithaca 108
5. St. Lawrence 157
6. College of New Jersey 161
7. RPI 197
8. Plattsburgh 215
9. Rochester 295
10. RIT 334
11. Vassar 341
12. Ramapo 362
13. Stevens Tech 379
14. New Paltz 411
15. Merchant Marine 444
16. Drew 451
17. NYU 464
18. St. Joseph's 580
19. Mt. St. Vincent 620
20. Rutgers - Camden 632
21. Purchase 649
22. Lehman 671
23. John Jay 673
24. Baruch 731

Top Dickinson Runners

1. Bradley 21:30
14. Hamilton 23:00
18. Strahota 23:14
19. Trosch 23:15
28. Straw 23:32
34. Lawrence 23:45
40. Pfeiffer 23:51
42. Lovett 23:52
55. Kosta 24:14
66. Powell 24:30
75. Wills 24:47
98. Eschelman 25:25
102. Randall 25:31
112. Woodcock 25:39
131. Steblay 26:10
140. Greenberg 26:30
141. Welts 26:32
257 total runners

Shippensburg University at NYU Open

Men's Results

1. NYU 42
2. Johns Hopkins 116
3. Shippensburg 122
4. Salisbury State 151
5. Mary Washingtin 181
23 total teams

Top Ship Runners

8. Bryan Beegle, 26:29
10. Jeremy Brady, 26:38
13. Stephen Thompson, 26:48
45. Phillip Diven, 28:04
46. Sean Stetler, 28:05
48. Jake Sitler, 28:06
62. Ethan Rissell, 28:27
238 total runners

Women's Results

1. Mary Washington 94
2. Salisbury State 102
3. Shippensburg 110
4. East Stroudsburg 115
5. Adelphi 138
22 total teams

Top Ship Runners

2. Abigail Huber, 19:22
4. Jamie McCollum, 19:33
18. Mary Kane, 20:36
42. Samantha Jones, 21:24
44. Allison Mays, 21:25
55. Lauren Meckley, 21:34
63. Tess Crispin, 21:43

Results: Messiah, Juniata at Gettysburg

Men's Scores

Gettysburg College 24
Juniata College 33

Gettysburg College 25
Messiah College 30

Messiah College 23
Juniata College 34

Top Finishers

1. Frank Eanes, Messiah College, 26:55.77
2. Matt Bailey, Juniata College, 27:07.57
3. Chris McCullough, Gettysburg College, 27:13.12
4. Frank Hoban, Gettysburg College, 27:13.37
5. Sam Williams, Juniata College, 27:31.21
6. Greg Cumming, Gettysburg College, 27:34.20
7. Patrick Hager, Messiah College, 27:36.32
8. Jeff Butterworth, Gettysburg College, 27:39.16
9. Coryy Kaufman, Messiah College, 27:42.50
10. Mark McCaskey, Messiah College, 27:43.74
11. Peter Shenk, Messiah College, 27:44.85
12. Eric Hoover, Juniata College, 27:48.42
13. Dan O'Neill, Gettysburg College, 27:49.30
14. Jason Hoover, Juniata College, 27:50.96
15. Arthur Black, Messiah College, 27:52.96
16. Phil Sebasco, Gettysburg College, 27:54.57
17. Jeffrey Smeiles, Messiah College, 27:55.79
18. Ryan Faus, Messiah College, 27:56.53
19. Greg Williams, Gettysburg College, 28:16.91
20. Adrian Macdonald, Gettysburg College, 28:18.19

Women's Scores

Gettysburg College 25
Juniata College 32

Messiah College 22
Gettysburg College 35

Messiah College 20
Juniata College 38

Top Finishers

1. Jennifer Kooser, Messiah College, 23:33.00
2. Kerrin Epstein, Gettysburg College, 23:35.57
3. Laura Rupprecht, Juniata College, 24:14.40
4. Erin Rhodes, Messiah College, 24:27.10
5. Becca Zabel, Gettysburg College, 24:30.43
6. Laura Weaner, Messiah College, 24:31.71
7. Sarah Evans, Messiah College, 24:32.47
8. Megan McQuillan, Juniata College, 24:38.93
9. Inna Potekhina, Messiah College, 24:41.37
10. Meghan Jones, Juniata College, 24:41.90
11. Sarah Fritz, Gettysburg College, 24:52.28
12. Sarah Clemmer, Messiah College, 25:04.79
13. Jennie French, Gettysburg College, 25:08.04
14. Deirdre Apicello, Gettysburg College, 25:09.88
15. Aubrey Cyphert, Juniata College, 25:11.05
16. Mollie Knauss, Messiah College, 25:29.90
17. Katie Byrne, Gettysburg College, 25:46.58
18. Elizabeth Monachello, Messiah College, 25:58.23
19. Emily Forschler, Messiah College, 25:58.88
20. Anna Rivera, Messiah College, 25:59.57

Results: Little Three Women's Championship

Team Scores

Dickinson College 15, Franklin & Marshall College 50
Dickinson College 15, Gettysburg College 49
Gettysburg College 21, Franklin & Marshall College 38

Individual Times
(5,000 meters, wet, muddy in spots)

1 Caitlin Bradley Dickinson 18:49
2 Layla Naficy Dickinson 19:26
3 Becca Trosch Dickinson 19:31
4 Mary Hamilton Dickinson 19:36
5 Caitlin Strahota Dickinson 19:42
6 Laura Straw Dickinson 19:52
7 Kerrin Epstein Gettysburg 19:56
8 Anna Lovett Dickinson 20:10
8 Kristina Pfeiffer Dickinson 20:10
10 Emily Wilson Franklin & Marshall 20:19
11 Becca Zabel Gettysburg 20:24
12 Emily Lawrence Dickinson 20:26
13 Jennie French Gettysburg 20:27
14 Jenna Bush Franklin & Marshall 20:28
15 Sarah Fritz Gettysburg 20:29
16 Beth Kosta Dickinson 20:32
17 Katie Byrne Gettysburg 20:34
18 Kim Powell Dickinson 20:38
19 Emily Kornfeld Franklin & Marshall 20:42
20 Marcy Wills Dickinson 20:59
21 Ellen Furnari Gettysburg 21:08
22 Katie Haas Gettysburg 21:12
23 Colette Buchanan Franklin & Marshall 21:30
24 Lauren Woodcock Dickinson 21:32
25 Maggie Selzer Franklin & Marshall 21:33
26 Eliza Eshelman Dickinson 21:46
27 Eva Greenberg Dickinson 21:50
28 Amy Jordan Franklin & Marshall 21:51
29 Kelly Farrelly Franklin & Marshall 21:55
30 Amanda Langolis Gettysburg 22:02
31 Sarah Randall Dickinson 22:05
31 Faye Welts Dickinson 22:05
33 Amy Burke Franklin & Marshall 22:07
34 Rachel Suydam Franklin & Marshall 22:16
35 Sara Coleman Gettysburg 22:20
36 Bryn Steblay Dickinson 22:27
37 Sam Allen Gettysburg 22:39
38 Marie Dripchak Gettysburg 22:48
39 Karen Blacher Franklin & Marshall 23:23
40 Melissa Zimmerman Franklin & Marshall 23:32
41 Jackie Schmidt Dickinson 23:38
42 Jamie Hennick Dickinson 24:17:00
43 Bridget McElroy Gettysburg 24:33:00
44 Kathleen Boardman Franklin & Marshall 24:44:00
45 Emily Weir Franklin & Marshall 24:53:00
46 Rachel Packer Franklin & Marshall 25:06:00
47 Keira Rakoff Franklin & Marshall 27:22:00

Results: Men's Little Three Crown Retained By Dickinson College

Team Scores

Dickinson College 15, Gettysburg College 50
Dickinson College 15, Franklin & Marshall College 50
Gettysburg College 18, Franklin & Marshall College 42

Individual Results
(5,000 meters, wet, muddy in spots)

1 Nick Karwoski Dickinson 16:06
2 Greg Leak Dickinson 16:09
3 Brian Krusell Dickinson 16:21
4 Evan Sparling Dickinson 16:24
5 Tom Morgan Dickinson 16:28
6 Andrew Gentile Dickinson 16:38
7 Andy Gregor Dickinson 16:40
8 Frank Hoban Gettysburg 16:43
9 Chris McCullough Gettysburg 16:49
10 Greg Cummings Gettysburg 16:52
11 Kent Pecora Dickinson 16:53
12 Harrison Miller Franklin & Marshall 16:58
13 Jeff Butterworth Gettysburg 17:02
14 Brandon Jones Dickinson 17:08
15 Mike Tarkoff Dickinson 17:11
16 Ryan Bell Franklin & Marshall 17:14
17 Dan O'Neill Gettysburg 17:21
18 Justin Frisco Dickinson 17:25
19 Adrian McDonald Gettysburg 17:30
20 Erik Olsen Franklin & Marshall 17:35
21 Phil Sebasco Gettysburg 17:41
22 Greg Williams Gettysburg 17:43
23 Robert Reynolds Gettysburg 17:46
24 Nate Yancheff Dickinson 17:52
25 Thomas Daniels Gettysburg 17:54
26 Thomas Robson Dickinson 17:57
27 Chris Wolf Gettysburg 17:58
28 Brian Wallace Gettysburg 18:00
29 Josh Laster Franklin & Marshall 18:06
30 Evan Bollinger Dickinson 18:09
31 Ryan Birnbaum Franklin & Marshall 18:11
32 Ben Khouri Dickinson 18:17
33 Chris Desilets Franklin & Marshall 18:18
34 Matt Oleksa Franklin & Marshall 18:23
35 Chris Eisworth Dickinson 18:29
36 Jeff Hindes Franklin & Marshall 18:36
37 Daniel Strein Gettysburg 18:39
38 Paul Tanasoca Gettysburg 18:58
39 Danny Gilbert Gettysburg 19:07
40 John Monopoli Dickinson 19:10
41 Kevin Lawrence Gettysburg 19:11
42 Alex Steel Gettysburg 19:12
43 Joel Meredith Dickinson 19:20
44 Alex Dodge Gettysburg 19:21
45 Kevin Wasielewski Franklin & Marshall 19:55
46 John Crocker Dickinson 20:15
47 Mason Showalter Gettysburg 20:38
48 Eric Kozlik Gettysburg 21:08
49 Matt Lin Franklin & Marshall 21:56
50 Gregory Brennan Franklin & Marshall 22:56

Results: Penn State Harrisburg at Keystone College Invite

Men's Team Scores

1. Keystone 36
2. Kings 54
3. Wilmington 58
4. Baptist Bible 89
5. Penn State-Harrisburg 137
6. Immaculata 164

Top PSU Harrisburg Runners (8,000 meters)

20. Seth Grove, 36:27.17
35. Matt Kursina, 40:42.03
39. Karim Bataineh, 41:29.81
41. RJ Wawrzyniakowski, 42:46.27
43. Bello Galandanski, 44:21.70

Women's Team Scores

1. Wilmington 42
2. Kings 71
3. Keystone 74
4. Cedar Crest 75
5. Baptist Bible 102
6. Wells 144
7. Immaculata 165
8. Penn State - Harrisburg 202

Top PSU Harrisburg Runners (5,000 meters)

20. Mary Hennemann, 34:01.11
55. Elaine Jurek, 48:26.56
56. Asma Ahmeda, 50:31.78
57. Mai Xiong, 51:04.53
58. Beerka Banks, 51:16.67
59. Tamira Opont, 51:30.18
62. Mautez Lovett, 55:00.00

Results: Lebanon Valley College Invitational

Women's Team Scores

1. Messiah College 26
2. Marywood University 55
3. Susquehanna 75
4. Misericordia College 106
5. Lebanon Valley College 121
6. York College of Pa 181
7. Eastern University 192
8. Penn State Berks-Lehigh 203
9. Mount Aloysius College 256

Top Individuals (5.1k)

1. Paige Jablonski, Marywood University, 19:44.18
2. Jennifer Kooser, Messiah College, 20:33.40
3. Ali Ostrum, Misericordia College, 20:43.23
4. Erin Rhodes, Messiah College, 20:54.71
5. Sarah Clemmer, Messiah College, 20:59.10
6. Alycia Woodruff , Susquehanna, 21:02.56
7. Laura Weaner, Messiah College, 21:22.12
8. Sarah Evans, Messiah College, 21:24.42
9. Sarah Abbott, Lebanon Valley College, 21:25.74
10. Karissa Leary, Susquehanna, 21:27.83

Men's Team Scores

1. Rutgers - Camden 51
2. Messiah College 63
3. Susquehanna 64
4. Lebanon Valley College 98
5T. York College of Pa 146
5T. Misericordia College 146
7. Eastern University 212
8. Penn College 220
9. Marywood University 263
10. Penn State Berks-Lehigh 294

Top Individuals (8050 meters)

1. Travis Stewart, Rutgers - Camden, 27:10.63
2. Paul Thistle, Susquehanna, 27:27.05
3. Mike Wilson, Eastern University, 27:38.97
4. Jonathan Salamon, Rutgers - Camden, 28:15.88
5. Kyle Himmelreich, Lebanon Valley College, 28:30.00
6. Mike Fox, Rutgers - Camden, 28:39.01
7. David Hacklar, Susquehanna, 28:44.50
8. Brad Sweigart, Lebanon Valley College, 28:44.94
9. Arthur Black, Messiah College, 28:48.73
10. Jentre Deibler, Susquehanna, 29:07.18

Messiah College at Sea Gull Opener

Sea Gull Opener Host: Salisbury State University

Women's Team Scores: 1. Salisbury 47; 2. Christopher Newport, 50; 3. Messiah 63; 4. Wilmington 86; 5. Waynesburg 102; 6. Shenandowh 179; 7. Marymount 188; 8. Coppin State 197.

Top Messiah Runners: 7. Weaner 23:52; 10. Evans 24:06; 11. Potekhina 24:09; 13. Kauffman 24:19; 14. Clemmer 24:21; 21. Rivera 24:53; 33. Forschler 25:48.

Men's Team Scores: 1. USNA 30; 2. Salisbury 46; 3. Messiah 80; 4. Christopher Newport 94; 5. Wilmington 159; 6. Howard CC 188; 7. Shenandoah 219; 8. Waynesburg 221; 9. Marymount 228.

Top Messiah Runners: 2. Eanes 26:16; 19. Black 27:38; 20. Kaufman 27:44; 23. Shenk 27:49; 24. Hager 27:50; 26. McCaskey 28:02; 31. Smeiles 28:10.

Elizabethtown College Results from Delaware Valley College Invitational

Women's Team Scores: 1. Ursinus 73; 2. West Chester 96; 3. Swarthmore 107; 4. Delaware Valley 107; 5. Elizabethtown 145; 6. Albright 172; 7. Lebanon Valley 178; 8. University of Sciences 191; 9. Cabrini 221; 10. Gwynedd-Mercy 222; 11. FDU-Florham 309; 12. Eastern 336; 13. Lancaster Bible 366; 14. Lycoming 394; 15. Manhattanville 399.

Etown Runners: 1. Tiffany Kulp 24:28.44; 24. Amanda Daws, 27:04.76; 42. Meghan Ryder, 28:05.24; 43. Kristin Bowen, 28:05.67; 50. Sarah Lanphier, 28:21.11; 64. Chelsea Reyher 29:06.37; 76. Marquel Bowler 30:05.52; 80. Kate Leibrand, 30:21.18; 97. Abbey Anderson 32:14.82

Men's Team Scores: 1. West Chester 98; 2. University of Sciences 116; 3. Elizabethtown 120; 4. Richard Stockton 147; 5. Lebanon Valley 165; 6. Cabrini 179; 7. Swarthmore 185; 8. King's 196; 9. Gwynedd-Mercy 234; 10. Ursinus 267; 11. Chestnut Hill 286; 12. Delaware Valley 300; 13. Philadelphia Biblical 315; 14. Albright 353; 15. Eastern 413; 16. Lycoming 425; 17. Community College of Philadelphia 449; 18. Lancaster Bible 460; 19. FDU-Florham 474.

Etown Runners: 12. Chris Heisey 28:48.23; 13. Jeremy Matula 28:55.97; 20. Richard Greco 29:26.46; 23. Myles Lund 29:38.54; 52. Evan Metz 30:46.76; 59. Adam Derkacz 31:17.96.

Results: Shippensburg University Invite

Men's Team Scores

1. Dickinson College 35
2. Shippensburg University 44
3. Ship Alumni 69
4. Gettysburg College 104
5. Frostburg State 140
6. Hagerstown JC 159

Top Runners (6k)

1. Matt Wagoner, Ship Alumni, 19:17
2. Bryan Beegle, SU, 19:40
3. Stevie Thompson, SU, 19:40
4. Josh Neyhart, SU, 19:40
5. Michael Tarkoff, DC, 19:45
6. Brian Krusell, DC, 19:54
7. Tom Morgan, DC, 19:59
8. Kent Pecora, DC, 20:00
9. Evan Sparling, DC, 20:01
10. Greg Leak, DC, 20:03
11. Brian Leiter, FS, 20:04
12. Pete Lobianco, Ship Alumni, 20:08
13. Frank Hoban, GC, 20:08
14. Nick Karowski, DC, 20:13
15. Andrew Gentile, DC, 20:15

Women's Team Scores

1. Dickinson College 19
2. Gettysburg College 55
3. Shippensburg University 58
4. Frostburg State 119

Top Runners (4k)

1. Cait Bradley, DC, 14:36
2. Becca Trosch, DC, 15:09
3. Mary Hamilton, DC, 15:22
4. AMy Huber, SU, 15:22
5. Caitlin Strahota, DC, 15:26
6. Rachel Guthridge, GC, 15:35
7. Kerrin Epstein, GC, 15:37
8. Layla Naficy, DC, 15:41
9. Jamie McCollum, SU, 15:48
10. Sarah Boward, Ship Alumni, 15:52
11. Emily Lawrence, DC, 15:54
12. Lindsey Hollenshead, 15:56
13. Kimberly Powell, DC, 15:58
14. Sarah Fritz, GC, 16:01
15. Becca Zabel, GC, 16:12

Dickinson sweeps Shippensburg University Invite

Meet Video




Men's Team Scores

1. Dickinson College 35
2. Shippensburg University 44
3. Ship Alumni 69
4. Gettysburg College 104
5. Frostburg State 140
6. Hagerstown JC 159

Dickinson Runners (6k)

5. Mike Tarkoff 19:45
6. Brian Krusell 19:54
7. Tom Morgan 19:59
8. Kent Pecora 20:00
9. Evan Sparling 20:01
10. Greg Leak 20:03
14. Nick Karowski 20:13
15. Andrew Gentile 20:15
18. Andy Gregor 20:29
22. Brandon Jones 20:38
34. Justin Frisco 21:06
44. Thomas Robson 21:53
45. Noah Brown 21:53
49. Nate Yancheff 22:05
56. Chris Eiswerth 22:38
63. Ben Khouri 23:02
67. John Monopoli 23:21
71. Joel Meredith 23:46
73. Eric Souder 24:01
78. Jon Crocker 24:46
79. Robert Allaway 24:46

Women's Team Scores

1. Dickinson College 19
2. Gettysburg College 55
3. Shippensburg University 58
4. Frostburg State 119

Dickinson Runners (4k)

1. Cait Bradley 14:36
2. Becca Trosch 15:09
3. Mary Hamilton 15:22
5. Caitlin Strahota 15:26
8. Layla Naficy 15:41
11. Emily Lawrence 15:54
13. Kimberly Powell 15:58
16. Beth Kosta 16:14
17. Marci Wills 16:15
18. Kristina Pfeiffer 16:16
20. Laura Straw 16:31
30. Eliza Eshelman 16:49
31. Sarah Randall 16:49
39. Lauren Woodcock 17:22
43. Brynn Steblay 17:36
47. Eva Greenberg 18:01
48. Faye Welts 18:02
53. Jamie Hennick 18:55
55. Jackie Schmidt 19:15

Dickinson College 2007 Video Preview Show

More Local College XC Schedules

Gettysburg College
9/1 at Shippensburg University Invitational9/11 at Little Three Championship (at F&M)
9/15 HOME vs. Juniata College, Messiah College
9/28 at Paul Short Invitational (Lehigh U.)
10/6 at Dickinson College Long-Short
10/13 HOME, Gettysburg College Invitational
10/20 at Elizabethtown College Invitational
10/27 at Centennial Conference Championship (F&M)
11/10 at NCAA D-III Mideast Regional Championship (Lehigh U.)
11/17 at NCAA D-III National Championship (St. Olaf, MN)

Elizabethtown College
9/1 at Delaware Valley Invitational
9/8 at Davis & Elkins Invitational
9/28 at Paul Short Invitational (Lehigh U.)
10/6 at Dickinson College Long-Short
10/13 at DeSales Invitational
10/20 at Elizabethtown College Invitational
10/27 at Middle Atlantic Conference Championship (DVC)
11/10 at NCAA D-III Mideast Regional Championship (Lehigh U.)
11/17 at NCAA D-III National Championship (St. Olaf, MN)

Local College Cross Country Schedules

Dickinson College
9/1 at Shippensburg University Invitational
9/11 at Little Three Championship (at F&M)
9/15 at New York University Invitational
9/28 at Paul Short Invitational (Lehigh U.)
10/6 HOME, Dickinson Long-Short Invitational
10/13 at Tribe Invitational (W&M)
10/27 at Centennial Conference Championships (F&M)
11/10 at NCAA D-III Mideast Regional Championships (Lehigh)
11/17 at NCAA D-III National Championships (St. Olaf, MN)

Messiah College
9/1 at Salisbury University Invitational
9/8 at Lebanon Valley College Invitational
9/15 at Gettysburg vs. Gettysburg and Juniata
9/22 at Spiked Shoe Invitational (Penn State)
9/28 at Paul Short Invitational (Lehigh)
10/6 at Dickinson Long-Short Invitational
10/20 Home or Elizabethtown College Invitational
10/27 MAC Championships at Delaware Valley College
11/10 at NCAA D-III Mideast Regional Championships (Lehigh)
11/17 at NCAA D-III National Championships (St. Olaf, MN)

Penn State Harrisburg
9/8 at Keystone College Invitational
9/15 at Baptist Bible College Invitational
10/6 at Dickinson Long-Short Invitational
10/13 at Cabrini College Invitational
10/20 at Elizabethtown College Invitational
10/27 at NEAC Championship

Shippensburg University
9/1 HOME, Shippensburg University Invitational
9/15 at New York University Invitational
9/22 at Spiked Shoe Invitational (Penn State)
9/28 at Paul Short Invitational (Lehigh)
10/6 at Dickinson Long-Short Invitational
10/20 at Elizabethtown College Invitational
10/27 at PSAC Championships (Kutztown)
11/3 at NCAA D-II East Region Championships (Lock Haven)
11/17 at NCAA D-II National Championships (Missouri Southern State)

Local College Cross Country Schedules

Coming Soon!

Dickinson College's Caitlin Bradley Gets High Seeding For Nationals

Dickinson junior All-American Caitlin Bradley enters the 2007 NCAA D-III National Track Championships with the second fastest seed time in the 3,000 meter steeple chase and the fifth best time for the 5,000 meter run.

In the 5,000 meter run, Bradley is seeded with a time of 16:57.46, while in the steeple she's seeded with a 10:30.2.

Last fall, Bradley was the national runner-up in cross country, and in the winter months she placed 7th in the indoor mile with a time of 4:57.5.

Boston Marathon: Top Central Pennsylvania Results

Based upon information from www.bostonmarathon.org.

Men

556. Tom Cali, State College, 2:54:53

685. Chad Felty, Lititz, 2:56:59

687. Eric Dykstra, York, 2:57:00

726. Michael Dunkle, Reading, 2:57:29

1592. Rob Weidman, Kutztown, 3:07:29

1736. Karl Shellenberger, State College, 3:08:43

1774. Brett Pfleiger, Dover, 3:09:49

2755. Mark Fedkin, State College, 3:16:11

3145. Daniel Petley, Lebanon, 3:18:22

3201. Mark Casteel, Red Lion, 3:18:44

3622. Mike Hershberger, Ephrata, 3:21:14

Women

4109 / 474. Lauren Uhler, Lebanon, 3:23:57

4137 / 481. Jenny Motway, York, 3:24:06

4347 / 531. Amanda Star, Lewisburg, 3:25:13

Dickinson's Bradley Earns All-American In NCAA Indoor Mile

Dickinson College junior Caitlin Bradley ran a 4:57.5 in the mile at the NCAA D-III National Championships on Saturday to finish 7th overall. The finish earned her All-American honors.

Bradley, national runner-up at the 2006 NCAA D-III Cross Country National Championships, qualified for the mile finals a day earlier after finishing third in her qualifying heat with a Centennial Conference indoor record of 4:56.42.

Shortly after finishing the mile, Bradley raced in the 5,000 meter run, where she finished 13th overall in 17:51.02.

In addition to Dickinson's Bradley, the Central Pennsylvania running community also saw two other athletes qualify for the national championships.

In the men's 800 meter run, Elizabethtown College's Drew Graybeal finished 5th in 1:54.68, also earning All-American honors.

In the men's mile run, Elizabethtown College's Patrick Donovan finished 10th in 4:17.5. He qualified for the mile finals after running a 4:13.77 in an earlier heat.

For complete results, click here.

Cumberland Valley Rail-Trail Race, Run & Ride Announced

Sunday April 22, 2007

The first major event to raise funds for the continued maintenance of the Cumberland Valley Rails-Trail. A day of events is planned including a race, a fun run and walk, and a bike ride.

The Race: 1 pm A flat and fast, point to point, 15K (9.3 mile) race on the Cumberland Valley Rail-Trail starting at the Newville trail head and finishing at the Shippensburg Township Park. The trail has a smooth crushed stone surface.

The Run: 12 pm An out and back 5k (3.1 mile) fun run/walk beginning and ending at the Shippensburg Township Park.

The Ride: 11 am An out and back 30K (18.6 mile) bike ride from the Shippensburg Township Park to Newville and back.

For details or to register, click here.

Elizabethtown, Messiah, Lebanon Valley College Indoor Track Results: MAC Championships

Women

800 Meter Run

1. Tiffany Kulp, Elizabethtown, 2:24.76
5. Holly Feeser, Lebanon Valley, 2:25.99
6. Sarah Evans, Messiah, 2:27.69
10. Anna Rivera, Messiah, 2:38.74

1 Mile Run

2. Erin Fisher, Elizabethtown, 5:19.74
3. Laura Beechy, Messiah, 5:25.75
4. Samantha Jones, Elizabethtown, 5:28.12
5. Erin Rhodes, Messiah, 5:31.37
11. Marquel Bowler, Elizabethtown, 5:52.06

5000 Meter Run

1. Erin Fisher, Elizabethtown, 18:45.07
2. Sarah Clemmer, Messiah, 18:53.19
3. Jennifer Kooser, Messiah, 19:01.92
4. Amy Agnolutto, Messiah, 19:15.43
5. Allison Rahtes, Elizabethtown, 19:20.65
7. Samantha Jones, Elizabethtown, 19:37.28
8. Lisa Smeiles, Messiah, 19:39.42
10. Johanna Hanisch, Elizabethtown, 19:51.97
12. Erin Deihl, Elizabethtown, 20:01.86

For complete women's results, click here.

Men

800 Meter Run

1. Drew Graybeal, Elizabethtown, 1:57.50
2. Eric Bofinger, Messiah, 1:58.51
3. Patrick Donovan, Elizabethtown, 1:58.91
7. Erik Blosser, Messiah, 2:00.48
9. Dylan Rulander, Elizabethtown, 2:02.31
10. Jeremy Ansbach, Lebanon Valley, 2:05.65
11. Jeff Anderson, Lebanon Valley, 2:06.29

1 Mile Run

1. Patrick Donovan, Elizabethtown, 4:23.53
3. Brandon Bear, Elizabethtown, 4:30.45
4. Patrick Hager, Messiah, 4:31.55
6. Jeremy Ansbach, Lebanon Valley, 4:32.46
8. James O'Brien, Lebanon Valley, 4:37.11
10. Mark McCaskey, Messiah, 4:43.15
12. Eli Galan, Lebanon Valley, 4:44.94
16. Myles Lund, Elizabethtown, 4:48.65
21. Israel Lucena, Lebanon Valley, 5:00.02

5000 Meter Run

1. Frank Eanes , Messiah, 15:07.21
2. Jason Theobald, Elizabethtown, 15:23.63
4. Artie Black, Messiah, 15:35.11
6. Kyle Himmelreich, Lebanon Valley, 15:47.08
7. Dave Bresnahan, Elizabethtown, 16:02.72
9. Scott Derkacz, Elizabethtown, 16:13.98
11. Myles Lund, Elizabethtown, 16:24.17
12. Jeremy Matula, Elizabethtown, 16:30.71

For complete men's results, click here.

Dickinson, F&M, and Gettysburg Indoor Track Distance Results from Centennial Conference Championships

Women

800 Meter Run

5. Straw, Dickinson, 2:25.00
7. Wiles, Gettysburg, 2:27.11
8. Miller, Dickinson, 2:27.30
9. Guthridge, Gettysburg, 2:28.91
10. Hamilton, Dickinson, 2:29.37
13. Carter, Gettysburg, 2:30.95
16. Selzer, Franklin & Marshall, 2:33.21
17. McEntee, Gettysburg, 2:33.34
18. Welts, Dickinson, 2:33.68
23. Greenberg, Dickinson, 2:37.39
26. Bushey, Gettysburg, 2:38.52
27. Butterfield, Gettysburg, 2:38.69
28. Haas, Gettysburg, 2:38.76
29. French, Gettysburg, 2:39.58
30. Jasinski, Franklin & Marshall, 2:40.24

1 Mile Run

2. Bradley, Dickinson, 5:03.61
11. Hamilton, Dickinson, 5:27.39
13. Guthridge, Gettysburg, 5:31.75
18. Haas, Gettysburg, 5:48.14
20. Fritz, Gettysburg, 5:51.72

3000 Meter Run

1. Bradley, Dickinson, 10:04.43
7. Strahota, Dickinson, 10:48.98
9. Ziga, Franklin & Marshall, 10:49.47
11. Naficy, Dickinson, 10:52.32
15. Pfeiffer, Dickinson, 10:59.45
16. Sullivan, Dickinson, 11:00.13
17. Kipper, Dickinson, 11:01.68
18. Trosch, Dickinson, 11:01.76
22. Epstein, Gettysburg, 11:15.28
23. Lazuta, R Gettysburg, 11:18.55
26. Jackson, R Gettysburg, 11:21.98
27. Wills, Dickinson, 11:22.43
30. Zabel, Gettysburg, 11:34.23
34. Webster, Dickinson, 11:50.41
38. Farrelly, Franklin & Marshall, 12:08.52

5000 Meter Run

1. Ziga, Franklin & Marshall, 18:30.42
2. Strahota, Dickinson, 18:33.07
7. Trosch, Dickinson, 19:01.96
8. Naficy, Dickinson, 19:02.41
10. Lazuta, Gettysburg, 19:03.85
13. Kipper, Dickinson, 19:15.97
14. Sullivan, Dickinson, 19:17.56
16. Epstein, Gettysburg, 19:38.45
17. Jackson, Gettysburg, 19:53.32
18. Eschelman, Dickinson, 19:59.74
19. Wills, Dickinson, 20:16.47 2
20. Zabel, Gettysburg, 20:29.93
22. Creveling, Gettysburg, 20:43.98
24. Smith, Gettysburg, 21:23.34
25. Farrelly, Franklin & Marshall, 21:26.74
27. Weir, Franklin & Marshall, 21:47.87

Men

800 Meter Run

4. Morgan, Dickinson, 1:59.14
13. Cumming, Gettysburg, 2:03.04
17. Yancheff, Dickinson, 2:05.18
18. Dumbroski, Dickinson, 2:05.92
19. Khouri, Dickinson, 2:06.19
24. Ridley, Gettysburg, 2:07.93
28. Sharadin, Franklin & Marshall, 2:08.84
29. Merce, Gettysburg, 2:08.95
31. Werk, Gettysburg, 2:09.33
32. Horning, Gettysburg, 2:09.41
35. Arbaugh, Gettysburg, 2:10.17
36. Birney, Dickinson, 2:10.51

1 Mile Run

2. Gentile, Dickinson, 4:23.76
5. Morgan, Dickinson, 4:26.46
14. Cumming, Gettysburg, 4:34.17
21. Dumbroski, Dickinson, 4:43.34
24. Macdonald, Gettysburg, 4:46.79
27. Wallace, Gettysburg, 4:48.19
29. Laster, Franklin & Marshall, 4:50.60
30. Werk, Gettysburg, 4:54.49
31. Khouri, Dickinson, 4:56.02

3000 Meter Run

6. Gentile, Dickinson, 8:51.08
8. Liebal, Dickinson, 8:51.55
13. Carmer, Gettysburg, 8:58.88
16. Blake, Dickinson, 9:00.78
19. Karwoski, Dickinson, 9:02.24
23. Leak, Dickinson, 9:06.66
25. Gregor, Dickinson, 9:07.92
28. Butterworth, Gettysburg, 9:11.70
29. Marossine, Franklin & Marshall, 9:14.49
35. Weidner, Dickinson, 9:23.75
40. Frisco, Dickinson, 9:27.47
43. Jones, Dickinson, 9:28.58
48. Sebasco, Gettysburg, 9:33.78
49. Dekker, Franklin & Marshall, 9:34.70
51. Oleksa, Franklin & Marshall, 9:39.64
53. DiMidio, Gettysburg, 9:43.68
59. Hendersen, Dickinson, 10:05.13

5000 Meter Run

4. Liebal, Dickinson, 15:13.63
8. Blake, Dickinson, 15:29.65
10. Karwoski, Dickinson, 15:36.05
11. Weidner, Dickinson, 15:52.88
13. Butterworth, Gettysburg, 15:55.65
19. Frisco, Dickinson, 16:14.33
21. Leak, Dickinson, 16:15.81
24. Jones, Dickinson, 16:21.20
27. Sebasco, Gettysburg, 16:41.91
29. Oleksa, Franklin & Marshall, 16:51.88
30. Desilets, Franklin & Marshall, 17:21.39

For complete results, click here.

College Indoor Track: Elizabethtown, Dickinson, Juniata, Messiah, Lebanon Valley, Gettysburg, Susquehanna, York @ Susquehanna University Invitational

Women's Distance Results
(Men's results below)

800 Meter Run

1. Lepley, Susquehanna, 2:25.47
2. Abbott, Lebanon Valley, 2:25.79
3. Moreau, Susquehanna, 2:26.96
4. Miller, Dickinson, 2:26.99
5. Feeser, Lebanon Valley, 2:27.87
7. Evans, Messiah, 2:34.98
10. Beechy, Messiah, 2:36.87
11. Haas, Gettysburg, 2:37.47
12. Jones, Elizabethtown, 2:37.53
13. Butterfield, Gettysburg, 2:37.70
14. Welts, Dickinson, 2:38.49
15. Bushey, Gettysburg, 2:38.88
16. Lovett, Dickinson, 2:38.97
17. Hellmann, Messiah, 2:40.42
18. Agnolutto, Messiah, 2:40.57
19. Fagan, Elizabethtown, 2:41.16
21. Bella, Juniata, 2:42.37
22. Farawell, Susquehanna, 2:46.35
24. Chappel, Elizabethtown, 2:47.84
25. Cubbage, Lebanon Valley, 2:48.27
26. Moreau, Juniata, 2:49.40

1 Mile Run

1. Kulp, Elizabethtown, 5:21.60
3. Hamitlon, Dickinson, 5:27.17
4. Fisher, Elizabethtown, 5:28.79
5. Guthridge, Gettysburg, 5:32.03
6. Beechy, Messiah, 5:32.93
8. Agnolutto, Messiah, 5:35.85
9. VanDenHengel, Elizabethtown, 5:39.52
10. Evans, Messiah, 5:40.10
11. McEntee, Gettysburg, 5:40.57
12. Wills, Dickinson, 5:42.86
13. Clemmer, Messiah, 5:46.37
14. Wiles, Gettysburg, 5:47.42
15. Sullivan, Dickinson, 5:47.88
17. Fritz, Gettysburg, 5:52.34
18. Webster, Dickinson, 6:00.59
19. Moreau, Juniata, 6:09.49
23. Lamp, Elizabethtown, 6:32.73
25. McBreen, Susquehanna, 6:36.83

5,000 Meter Run

1. Bradley, Dickinson, 17:23.32
2. Matta, Susquehanna, 18:25.61
3. Strahota, Dickinson, 18:32.42
4. Naficy, Dickinson, 19:10.09
5. Lazuta, Gettysburg, 19:17.62
6. Devine, York (Pa.), 19:17.89
7. Kooser, Messiah, 19:22.95
8. Rhodes, Messiah, 19:23.06
10. Epstein, Gettysburg, 19:29.82
11. Kipper, Dickinson, 19:41.16
13. Rahtes, Elizabethtown, 20:01.79
14. Gausmann, Susquehanna, 20:14.55
15. Jackson, Gettysburg, 20:16.38
16. Smeiles, Messiah, 20:24.31
17. Jones, Juniata, 20:31.44
18. Bowler, Elizabethtown, 20:37.87
19. Gochnauer, Juniata, 20:48.82
20. Potekhina, Messiah, 20:55.91
22. Zabel, Gettysburg, 21:27.22
23. Thompson, Juniata, 21:31.78
24. Bell, Susquehanna, 21:47.14

For complete women's results, click here.

Men's Distance Results

800 Meter Run

1. Graybeal, Elizabethtown, 1:53.79
2. Bofinger, Messiah, 1:59.92
3. Morgan, Dickinson, 2:00.12
4. Blosser, Messiah, 2:00.47
5. Gentile, Dickinson, 2:00.90
6. Hager, Messiah, 2:01.32
7. Kunhardt, Susquehanna, 2:02.68
8. Johnson, Susquehanna, 2:02.84
9. Cohen, Elizabethtown, 2:03.39
10. Munnelly, Elizabethtown, 2:03.62
11. Kaufman, Messiah, 2:03.72
14. Lamy, Susquehanna, 2:06.80
15. Lonsdale, Dickinson, 2:07.60
17. Callegari, York (Pa.), 2:08.17
19. MacDonald, Gettysburg, 2:08.54
21. Merce, Gettysburg, 2:09.13
22. Bear, Elizabethtown, 2:09.50
23. Horning, Gettysburg, 2:09.60
24. Jaeger, York (Pa.), 2:09.81
26. Love, York (Pa.), 2:10.59
27. Kamery, Elizabethtown, 2:10.64
28. Werk, Gettysburg, 2:11.70
29. Anderson, Lebanon Valley, 2:13.89
31. Lucena, Lebanon Valley, 2:14.29
33. Birney, Dickinson, 2:16.75
36. Bowersox, York (Pa.), 2:19.12
38. Galan, Lebanon Valley, 2:22.01
39. Wagner, Juniata, 2:25.59

1 Mile Run

1. Donovan, Elizabethtown, 4:14.83
2. Thistle, Susquehanna, 4:21.25
3. St Clair, Elizabethtown, 4:33.79
4. Jaeger, York (Pa.), 4:38.46
5. Cumming, Gettysburg, 4:38.61
6. Deibler, Susquehanna, 4:39.50
7. McCullough, Gettysburg, 4:39.62
8. Black, Messiah, 4:39.97
9. Shenk, Messiah, 4:40.25
13. Brooks, Susquehanna, 4:45.69
14. Slusser, Elizabethtown, 4:46.22
15. Yancheff, Dickinson, 4:48.05
17. Rulander, Elizabethtown, 4:49.14
18. Frisco, Dickinson, 4:49.74
19. Khouri, Dickinson, 4:51.51
20. Anderson, Lebanon Valley, 4:52.04
21. Dumbroski, Dickinson, 4:53.51
22. Wallace, Gettysburg, 4:53.65
23. Bowersox, York (Pa.), 4:54.33
24. Love, York (Pa.), 4:54.41
26. Williams, Gettysburg, 4:55.67
27. Galan, Lebanon Valley, 4:56.08
29. Lucena, Lebanon Valley, 4:57.58
30. Haines, Susquehanna, 4:58.01
31. Williams, Juniata, 4:58.36
33. Callegari, York (Pa.), 4:59.82
38. Wagner, Juniata, 5:17.87
39. Sheehy, Lebanon Valley, 5:42.28

5,000 Meter Run

2. Blake, Dickinson, 15:42.07
3. Weidner, Dickinson, 15:51.15
4. Karwoski, Dickinson, 15:55.17
5. Gregor, Dickinson, 15:56.90
6. Butterworth, Gettysbur, 16:05.38
7. Ansbach, Lebanon Valley, 16:10.97
8. Carmer, Gettysburg, 16:12.64
9. Lund, Elizabethtown, 16:18.13
10. O'Brien, Lebanon Valley, 16:20.53
11. McCaskey, Messiah, 16:32.70
13. Martucci, Susquehanna, 16:39.17
15. Ramsey, Susquehanna, 16:45.89
17. Lohss, York (Pa.), 17:04.35
19. Snyder, Susquehanna, 17:10.95
20. Sebasco, Gettysburg, 17:14.54
22. Snyder, York (Pa.), 17:27.27
24. Smeiles, Messiah, 17:45.13
25. Conrad, Juniata, 18:01.54
26. Levy, Gettysburg, :03.20
27. Bean, York (Pa.), 18:11.52
29. Rhodes, Messiah, 18:58.62

For complete men's results, click here.

College Indoor Track: Elizabethtown, Lebanon Valley, Millersville, Shippensburg Results From Deschriver Invitational At East Stroudsburg University

Women's 800 Meter Run

2. Hull, Millersville, 2:23.79
9. Abbott, Lebanon Valley, 2:26.57
10. Feeser, Lebanon Valley, 2:27.40
24. Thornton, Millersville, 2:34.50
28. Merusi, Elizabethtown, 2:36.62
36. Dutch, Millersville, 2:41.62

Men's 800 Meter Run

1. Graybeal, Elizabethtown, 1:55.34
3. Donovan, Elizabethtown, 1:56.18
5. Boyer, Shippensburg, 2:01.21
11. Stiger, Millersville, 2:03.7
15. Payne, Millersville, 2:04.65
17. Lund, Elizabethtown, 2:05.28
19. Alder, Elizabethtown, 2:05.85
20. Anderson, Lebanon Valley, 2:06.53
23. Kuliczkowski, Shippensburg, 2:06.96
24. Ansbach, Lebanon Valley, 2:07.01
30. Shick, Shippensburg, 2:08.97
31. Himmelreich, Lebanon Valley, 2:09.04
38. King, Millersville, 2:10.69
39. Lucena, Lebanon Valley, 2:10.92
45. Kleinhaus, Millersville, 2:11.98
47. Brousse, Shippensburg, 2:12.46
60. O'Brien, Lebanon Valley, 2:17.50

Women's 1000 Meter Run

17. Chura, Millersville, 3:39.32

Women's 1 Mile Run

1. Jennings, Millersville, 5:12.47
3. Zuver, Millersville, 5:24.91

Men's 1 Mile Run

1. Hansloven, Shippensburg, 4:22.64
7. Brousse, Shippensburg, 4:30.98
13. Shick, Shippensburg, 4:33.79
14. Himmelreich, Lebanon Valley, 4:33.80
15. Brewer, Millersville, 4:34.23
19. Cislak, Millersville, 4:40.99
21. O'Brien, Lebanon Valley, 4:42.13
37. Galan, Lebanon Valley, 4:52.45
55. Ferscl, Lebanon Valley, 5:14.42

Men's 3000 Meter Run

15. Amey, Shippensburg, 9:19.15
17. Terzyk, Millersville, 9:23.12
24. Boyer, Millersville, 9:33.21

Women's 5000 Meter Run

14. Elphick, Millersville, 21:14.35

Men's 5000 Meter Run

2. Kerrigan, Millersville, 15:28.34
5. Maret, Millersville, 15:47.28
7. Butler, Millersville, 15:52.24

For complete men's results, click here.

For complete women's results, click here.

Women's College Indoor Track: Dickinson, F&M, Gettysburg at Frank Colden Invitational at Ursinus College

Women's Distance Results

800 Meter Run

8. Hunter, Franklin & Marshall, 2:29.90
9. Guthridge, Gettysburg, 2:32.91
14. Selzer, Franklin & Marshall, 2:35.87
16. Butterfield, Gettysburg, 2:37.87
23. McEntee, Gettysburg, 2:40.50
24. Jasinski, Franklin & Marshall, 2:40.56
26. Greenberg, Dickinson, 2:40.86
28. Welts, Dickinson, 2:42.53
31. Carter, Gettysburg, 2:43.66
32. Melroy, Dickinson, 2:43.71
33. Haggarty, Dickinson, 2:43.92
34. Haas, Gettysburg, 2:44.01
36. Lazuta, Gettysburg, 2:46.63
37. Bushey, Gettysburg, 2:47.24
41. Crabbe, Dickinson, 2:48.75

1000 Meter Run

1. Bradley, Dickinson, 3:05.21
6. Hamilton, Dickinson, 3:14.40
7. Lovett, Dickinson, 3:14.64
9. Miller, Dickinson, 3:15.99

1 Mile Run

1. Bradley, Dickinson, 4:58.73
8. Guthridge, Gettysburg, 5:30.17
13. Kipper, Dickinson, 5:40.78
20. Wills, Dickinson, 5:45.18
25. Weir, Franklin & Marshall, 5:52.00
29. Lazuta, Gettysburg, 5:53.98
30. Haas, Gettysburg, 5:54.84
31. Sullivan, Dickinson, 5:55.66
32. Wiles, Gettysburg, 5:58.87
41. Bushey, Gettysburg, 6:06.50
43. Webster, Dickinson, 6:09.35
48. Smith, Gettysburg, 6:18.00
49. Siegel, Franklin & Marshall, 6:18.01
50. Robinson, Dickinson, 6:23.66
52. Hansen, Franklin & Marshall, 6:29.44

3000 Meter Run

3. Strahota, Dickinson, 10:56.37 6
9. Trosch, Dickinson, 11:08.83
10. Naficy, Dickinson, 11:09.39
15. Pfeiffer, Dickinson, 11:23.57
18. Eschelman, Dickinson, 11:28.46
22. Epstein, Gettysburg, 11:33.54
25. Jackson, Gettysburg, 11:45.13
27. Zabel, Gettysburg, 11:47.57
33. Farrelly, Franklin & Marshall, 12:17.09
40. Weir, Franklin & Marshall, 12:58.25

For complete results, click here.

Men's College Indoor Track: Dickinson, F&M, Gettysburg at Frank Colden Invitational at Ursinus College

Men's Distance Results

800 Meter Run

12. Cumming, Gettysburg, 2:06.15
16. Yancheff, Dickinson, 2:07.78
18. Horning, Gettysburg, 2:08.32
19. Merce, Gettysburg, 2:09.04
22. Carpenter, Dickinson, 2:10.48
23. Dekker, Franklin & Marshall, 2:10.73
24. Macdonald, Gettysburg, 2:10.97
27. Ridley, SGettysburg, 2:11.74
31. Werk, Gettysburg, 2:12.76
33. Khouri, Dickinson, 2:13.77
36. McCullough, Gettysburg, 2:15.07
37. Magette, Gettysburg, 2:15.28
39. Wallace, BGettysburg, 2:16.33
42. Marosin, Franklin & Marshall, 2:17.66
43. Golladay, Gettysburg, 2:17.99
46. Steel, Gettysburg, 2:21.09
50. Levy, Gettysburg, 2:26.57
51. Laster, Franklin & Marshall, 2:27.84
52. Askins, Gettysburg, 2:31.83
54. Reed, Gettysburg, 2:34.68

1000 Meter Run

5. Morgan, Dickinson, 2:37.61
9. Birney, Dickinson, 2:42.95
19. Iorio, Dickinson, 3:23.40

1 Mile Run

1. Gentile, Dickinson, 4:25.63
5. Weidner, Dickinson, 4:32.62
10. Cumming, Gettysburg, 4:36.28
14. Gregor, Dickinson, 4:38.84
20. Marosin, Franklin & Marshall, 4:45.03
21. Dekker, Franklin & Marshall, 4:45.68
22. Dumbroski, Dickinson, 4:46.94
26. Macdonald, Gettysburg, 4:48.74
27. Laster, Franklin & Marshall, 4:50.02
30. Werk, Gettysburg, 4:50.85
34. McCullough, Gettysburg, 4:52.57
37. Jones, Dickinson, 4:54.69
38. Wallace, Gettysburg, 4:55.43
41. DiMidio, Gettysburg, 4:59.93
43. Williams, Gettysburg, 5:01.48
45. Levy, Gettysburg, 5:03.93
53. Strein, Gettysburg, 5:07.96
54. Souder, Dickinson, 5:10.06
59. Steel, AGettysburg, 5:18.64
62. Reed, Gettysburg, 5:22.37
64. Askins, Gettysburg, 5:30.27

3000 Meter Run

2. Blake, Dickinson, 9:05.58
6. Carmer, Gettysburg, 9:13.76
10. Butterworth, Gettysburg, 9:17.04
11. Leak, Dickinson, 9:17.14
15. Frisco, Dickinson, 9:29.28
25. Sebasco, Gettysburg, 9:52.25
26. Henderson, Dickinson, 9:53.81
29. Oleksa, Franklin & Marshall, 9:59.43

For full results, click here.

Dickinson College Winter Track Meet Results

Midstate distance results for Dickinson College, Messiah College, and Gettysburg College

Men's Team Scores
1) Dickinson College 216
2) Gettysburg College 133
3) Eastern Mennonite U. 91
4) Juniata College 87
5) Messiah College 85
6) McDaniel College 54
7) Goucher College 5

Women's Team Scores
1) Dickinson College 171.50
2) Gettysburg College 133.50
3) Messiah College 119.50
4) Juniata College 80
5) McDaniel College 67
6) Eastern Mennonite University 57.50
7) Goucher College 13
8) Univ Pittsburgh at Johnstown 5

Men's Individual Results

800 meter run
2. Gentile, Dickinson, 2:01.57
3. Shenk, Messiah, 2:04.15
4. Cumming, Gettysburg, 2:06.11
6. Lonsdale, Dickinson, 2:09.15
7. Mercer, Gettysburg, 2:10.04
8. Horning, Gettysburg, 2:10.44
9. Carmer, Gettysburg, 2:11.43
11. Goladay, Gettysburg, 2:24.06
12. Scharett, Messiah, 2:31.36

1000 meter run
1. Blosser, Messiah, 2:37.23
6. Yancheff, Dickinson, 2:50.88
10. Souder, Dickinson, 3:06.29

1 mile run
1. Morgan, Dickinson, 4:28.81
2. Blake, Dickinson, 4:30.71
3. Hager, Messiah, 4:33.94
4. Birney, Dickinson, 4:35.30
5. Cumming, Gettysburg, 4:39.53
6. Kaufman, Messiah, 4:42.69
10. Palmer, Messiah, 4:48.37
11. Carmer, Gettysburg, 4:49.09
13. Macdonald, Gettysburg, 4:52.00
16. Wallace, Gettysburg, 5:01.61
17. Smeiles, Messiah, 5:05.12
18. Book, Messiah, 5:06.67

3000 meter run
1. Weidner, Dickinson, 9:11.80
2. Gregor, Dickinson, 9:13.40
3. Karwoski, Dickinson, 9:13.80
4. McCullough, Gettysburg, 9:14.60
5. Jones, Dickinson, 9:34.00
6. DiMidio, Gettysburg, 9:36.00
8. Werk, Gettysburg, 10:02.00
9. Strein, Gettysburg, 10:03.00
12. Steel, Gettysburg, 10:12.00
13. Reed, Gettysburg, 10:29.30
14. Askins, Gettysburg, 10:32.00

5000 meter run
1. Liebal, Dickinson, 15:43.80
2. Leak, Dickinson, 16:07.35
3. Butterworth, Gettysburg, 16:24.59
4. Frisco, Dickinson, 16:26.80
6. McCaskey, Messiah, 16:50.42
8. Sebasco, Gettysburg, 16:57.10
9. Levy, Gettysburg, 18:13.14
10. Rhodes, Messiah, 18:13.94

Women's Individual Results

800 meter run
1. Hamilton, Dickinson, 2:33.44
2. Wiles, Gettysburg, 2:33.47
3. Carter, Gettysburg, 2:35.53
4. Butterfield, Gettysburg, 2:36.62
5. Welts, Dickinson, 2:40.23
6. Greenberg, Dickinson, 2:44.07
7. Van Arsdale, Messiah, 2:48.84
8. Bushey, Gettysburg, 2:51.13
12. Hein, Messiah, 3:08.12
16. Thomas, Gettysburg, 3:18.82

1000 meter run
1. Bradley, Dickinson, 3:01.83
3. Miller, Dickinson, 3:13.24
9. Melroy, Dickinson, 3:35.96
10. Haggarty, Dickinson, 3:36.25
12. Crabbe, Dickinson, 3:48.31

1 mile run
1. Lind, Dickinson, 5:26.47
2. Rhodes, Messiah, 5:32.06
3. Guthridge, Gettysburg, 5:35.95
4. Trosch, Dickinson, 5:37.63
5. Evans, Messiah, 5:39.14
6. Pfeifer, Dickinson, 5:42.48
9. Smeiles, Messiah, 5:55.77
10. Haas, Gettysburg, 5:55.82
13. McEntee, Gettysburg, 6:00.67
17. Bushey, Gettysburg, 6:10.98
18. Kramer, Messiah, 6:14.90
19. Watkins, Messiah, 6:28.01
20. Robinson, Dickinson, 6:31.26

3000 meter run
1. Kipper, Dickinson, 11:14.54
2 Clemmer, Messiah, 11:14.70
3 Kooser, Messiah, 11:15.18
4 Lazuta, Gettysburg, 11:37.77
7 Webster, Dickinson, 12:17.28
12 Creveling, Gettysburg, 12:56.86
13 Smith, Gettysburg, 12:58.63
14 Sheaffer, Messiah, 13:13.49

5000 meter run
1. Strahota, Dickinson, 18:52.77
2. Agnolutto, Messiah, 19:26.37
4. Eschelman, Dickinson, 19:40.46
5. Epstein, Gettysburg, 19:40.52
6. Sullivan, Dickinson, 20:06.13
7. Wills, Dickinson, 20:13.64
8. Potekhina, Messiah, 20:17.12
9. Hellmann, Messiah, 20:25.55
10. Zable, Gettysburg, 20:49.68
11. Jackson, Gettysburg, 21:00.87

For complete results, click here.

(Photos: Top, Dickinson's Mary Hamilton taking the lead in the 800. Middle, Matt Liebal of Dickinson cruises in the 5000 meter run. Bottom, Dickinson's Caitlin Strahota battles in the 5000 meter run.)

Elizabethtown Results for 1/19 and 1/20

From the National Pole Vault Summit

Elizabethtown College juniors Kevin Clark (Horsham, PA/Hatboro-Horsham) and D.J. Lehr (New Oxford, PA/Bermudian Springs) competed at the National Pole Vault Summit, a USATF-sponsored Olympic Development clinic, in Reno, Nevada Saturday.

Clark, who competed in the college men’s second-seeded section, smashed his old Elizabethtown College program record in the pole vault by clearing 5.15 meters, or 16’10-3/4.” His old indoor record in the event was 16’5-1/2,” set at the 2006 NCAA Division III Indoor Championships. His Etown outdoor record in the pole vault is 16’6-3/4.” Clark’s 16’10-3/4” clearance Saturday was over an inch higher than the winning clearance of 16’9-1/2” at the 2006 NCAA Division III Indoor Championships last March, and it was just 1/4” shy of the winning height of 16’11” at the 2006 NCAA Division III Outdoor Championships last May.

Lehr competed in the college men’s fourth-seeded section but did not clear the opening height for that section.

Etown Competes at Susquehanna Orange & Maroon Classic; Blue Jays Win Two Events

Elizabethtown College athletes competed at the unscored Susquehanna University Orange and Maroon Classic, which concluded late Friday night. There, the Blue Jays produced several strong performances.

In the 55m dash, first-year student A.J. Farris (Edgewood, MD/Joppatowne) placed sixth in the finals with a time of 6.81 seconds. In the preliminaries, he placed third with a time of 6.66 seconds. Fellow first-year student Mike Maugher (Pottstown, PA/The Hill School) placed eighth overall in the prelims with a time of 6.83 seconds.

Junior Drew Graybeal (Woodbine, MD/Glenelg) won the 800m with a time of 1:55.28. Also winning for the Blue Jays was the 4x400m relay team in 3:29.31. In the 4x200m relay, Elizabethtown’s ‘A’ team placed second in 1:35.69, just over 4.5 seconds shy of the Elizabethtown indoor record for the event.

And in women's action ...

Elizabethtown College athletes competed at the unscored Susquehanna University Orange and Maroon Classic, which concluded late Friday night. There, the Blue Jays produced several strong performances.

Elizabethtown entries won a pair of events, with the Blue Jay distance medley relay team winning in 13:34.60. In the triple jump, Chelsea Miles (Media, PA/Penncrest) won with a distance of 34’3-1/2.”

Miles also placed second in the long jump with a distance of 16’4-1/4,” and she finished third in the high jump with a clearance of 4’11-3/4.” In the pole vault, Samantha Adams (Mickleton, NJ/Padua Academy, DE) tied her Elizabethtown indoor record clearance of 10’0” en route to a second place showing.

Lori Havrilak (West Grove, PA/St. Mark’s, DE) placed fourth in the 55m dash with a final time of 7.67 seconds and fourth in the 200m with a time of 27.97 seconds.

(Source: Elizabethtown College news releases)

Shippensburg University at Bucknell Heptagonal

Freshman Joe Wagner (Biglerville/Biglerville) set a new school record in the 500-meter dash to highlight a second-place finish for the Shippensburg men's track and field team at the Bucknell Heptagonal on Saturday. The Red Raiders totaled 132 points, 29 behind host Bucknell in their first action since competing in the DuCharme Invitational on December 8.

Wagner's time of 1:05.48 earned him first-place, one minute ahead of Brian Mooney from Bucknell as the Bison took second, third and fourth-place. Junior Eric Baker (Montoursville/Montoursville) placed fifth in 1:08.47.

Wagner broke the school record, held by Kenrick Marsh, by a mere 0.15 seconds as Marsh set the mark at 1:05.63 in 2005.Wagner was one of five first-place finishers for Shippensburg that also included junior Jamal James (Harrisburg/Central Dauphin) who won the 55-meter dash in 6.56 seconds and placed second in the 200-meter dash in 22.49 seconds, 0.06 behind winner Kerry Boyle of Bucknell.

Senior Bernie Richards (York Haven/Northeastern York) took first in the 55-meter hurdles in 7.78 seconds which is the fastest time in the PSAC this season, besting Cheyney junior Tyree Cooper's mark of 7.80 seconds set Friday at the Collegeville Classic.

Freshman McKenzy Rene (Lebanon/Cedar Crest) placed first in the triple jump with a career-best leap of 45-feet, 1-inch, the fourth-longest jump in the conference this season while senior Richard Hanslovan (Morrisdale/West Branch) won the 3,000-meter run with a time of 8:31.49, just off his career-best time of 8:31.18.

Sophomore James Wilson (Ephrata/Ephrata) finished second in the 55-meter dash, 0.07 seconds behind James. Wilson was also seventh in the 200 meter dash.

The 4x400-meter relay team of Wagner, Baker, Richards and freshman Mike Tomasco (Upper Darby/Monsignor Bonner) placed third in 3:26.32.Shippensburg returns to Bucknell next Friday and Saturday to compete in the Bison Open & Multi.

In women's action ...

Returning to Bucknell University, the Shippensburg University Lady Raider track and field squad finished sixth at the Bucknell Heptagonal on Saturday. Freshman Mary Dell (Boiling Springs/Boiling Springs) led the way for the Lady Raiders.

She finished fifth in the 55-meter dash with a time of 7.48 seconds, and fifth again in the 200-meter dash at 26.69 seconds.

She was then part of the 4x400 relay team that took fourth, clocking in at 4:09.24. The team consisted of Dell, sophomore Kristen McGoldrick (Boothwyn/Garnet Valley), senior Julie Riccardo (Exton/Bishop McDevitt) and sophomore Siobhan Richards (York Haven/York Haven).

Among other scorers for the Lady Raiders, freshman Shannon Hare (Middletown/Middletown) took sixth in the 200-yard dash with a time of 26.82. In the high jump, senior Monica Speca (Mechanicsburg/Trinity) finished fourth with a clearance of 1.60 meters, while senior Stacey Wilcher (Harleysville/Souderton) tied for third in the pole vault with a 3.05 meter clearance. Sophomore Ashleigh Helfrick (Greencastle/James Buchanan) took fifth in the long jump at 5.19 meters, and senior Megan Schweighofer (Tyler Hill/Honesdale) finished sixth in the shot put with a distance of 15.64 meters.

Shippensburg scored a total of 25 points, one half point ahead of East Stroudsburg. Host Bucknell finished a clear first with 256 points, well ahead of second-place St. Francis (Pa.), who scored 90.

The Lady Raiders return to the track Friday, February 2 for the New Balance Collegiate Invitational in New York, NY. Preliminaries will be held on Friday, and the competition will start at 9:00 a.m. on Saturday.

(Source: Shippensburg University news release)

Running Research: Sports-Formulated Jelly Beans Just as Effective as Sports Drinks, Gels in Improving Exercise Performance

Sports-formulated jelly beans were just as effective as popular sports drinks and gels in maintaining blood sugar levels and improving exercise performance among competitive endurance athletes who participated in a study by researchers from the UC Davis Sports Medicine Program.

The study results were reported as a poster presentation at the annual meeting of the Southwest Chapter of the American College of Sports Medicine in San Diego last month.

Cyclists and triathletes in the study completed a series of four, 10-kilometer time trials while ingesting three different kinds of carbohydrate supplements or water only. The athletes achieved 32-to-38-second faster times in the trials with the carbohydrate supplements than they did while consuming only water. In addition, the athletes completed the time trials with the highest average “power outputs”with the sports-formulated jelly beans. Power output is the amount of force applied to the bicycle pedals to go faster.

No study has previously assessed the benefits of sports gels or sports-formulated jelly beans. The UC Davis researchers compared the effects of three different forms carbohydrate supplementation (drink, gel and jelly beans) versus water only during an 80-minute period of moderately intense exercise, followed by a 10K time trial. The subjects were 16 healthy, nonsmoking, competitive male and female cyclists and triathletes between the ages of 23 and 45.

Sports-formulated jelly beans contain electrolytes and vitamins that standard jelly beans do not.

Although a variety of factors contribute to fatigue during prolonged exercise, it is believed that low blood glucose levels can play a role. After one hour of intense exercise, the amount of stored carbohydrate in muscle and liver tissue begins to deplete and blood sugar levels can drop, leading to fatigue. Previous research has shown that consuming carbohydrate supplements during exercise can improve endurance performance by maintaining blood glucose levels and muscle carbohydrate stores.

The American College of Sports Medicine and the American Dietetic Association suggests 30-to-60 grams of carbohydrate be ingested per hour for moderate-intensity exercise lasting more than one hour.

Based on the study, the UC Davis Sports Medicine Program recommends that athletes consume about one half of a 1-ounce-sized bag of sports-formulated jelly beans for every 20 minutes of exercise, depending on body size.

The Jelly Belly Candy Co. based in Fairfield, Cal., funded and supplied the jelly bean carbohydrate supplements for the study.

(Source: University of California, Davis, Health System news release)